top of page
Work in Progress
Full disclosure: This page has been a thought in my head and a dream in my heart for a long time. Unfortunately, I have not prioritized it as I would like. This will be awesome when it comes to fruition but alas that day is not today. I hope you enjoy the singular blog post. I am looking forward to giving it many new friends.
Thanks for reading!
Search
Recommended Books: Eight Dates by John and Julie Gottman
Many of you may know that I am a Gottman Certified Therapist, and so maybe there is a bit of a bias towards their work. Their work in...
Andrea Horowitz, LMHC
13 hours ago4 min read
What to Do When You Feel Like You’re Always the One Trying in Your Relationship
It’s a lonely feeling being the one who plans the date nights, brings up hard conversations, initiates affection, or even reminds your...
Andrea Horowitz, LMHC
Aug 213 min read
The Secret Language of the Body book: Regulate your nervous system, heal your body, free your mind (by Jennifer Mann & Karden Rabin)
I came across The Secret Language of the Body as a recommendation from Libro.fm . I had been learning a lot about somatic healing and...
Andrea Horowitz, LMHC
Aug 145 min read
Tech-Free Time in Relationships: Reclaiming Presence with Your Partner
Picture this: you're sitting next to your partner on the couch. You’re both home after a long day. You're technically “together,”...
Andrea Horowitz, LMHC
Aug 73 min read
Repair Attempts: The Secret Weapon for Resolving Conflicts
You and your partner are fighting. Again! Whether it’s a new argument or the same argument for what feels like the 100th time, there is...
Andrea Horowitz, LMHC
Jul 223 min read
Workshop vs. Therapy: Which Is Right for You?
You might currently be seeking support for your relationship. This is a big step! Whether you’re hoping to feel closer to your partner,...
Andrea Horowitz, LMHC
Jul 103 min read
How to Stay Grounded During Big Emotions: The ACE Technique
We’ve all been there. You’re ready to use the communication tools you’ve learned in therapy, but suddenly feel swept up in a wave of big...
Andrea Horowitz, LMHC
Jul 12 min read
Effective Stress-Management Techniques for Couples
Life is busy and often overwhelming. Between work responsibilities, family demands, and the unpredictability of everyday life, stress...
Andrea Horowitz, LMHC
Jun 193 min read
The Power of Gratitude in Relationships
When you’ve been in a relationship for a while, it’s easy to fall into a rhythm. You divide up responsibilities. You navigate the...
Andrea Horowitz, LMHC
Jun 53 min read
Building Emotional Bank Accounts: The Key to Long-Lasting Love
We all want our relationships to feel loving, supportive, and safe. But over time, even the strongest couples can start to feel...
Andrea Horowitz, LMHC
May 223 min read
Upcoming Workshop Sneak Peek: The 7 Principles for Making Relationships Work
Whether you’re newly committed or decades into a relationship, there’s always more to learn about each other.
Andrea Horowitz, LMHC
May 83 min read
What Are the Gottman Principles, and How Can They Help Your Relationship?
Your relationship will ultimately face its share of challenges. Couples who love each other deeply will still experience...
Andrea Horowitz, LMHC
Apr 244 min read
How to Create a Shared Vision for Your Future
Your relationship started with a spark. Something that drew you together and made you think, “I want to get to know them better.” But...
Andrea Horowitz, LMHC
Apr 103 min read
Love Maps: What They Are and Why They Matter
How well do you know your partner? At first glance, this is a simple question. You might think, I know everything about them! We talk...
Andrea Horowitz, LMHC
Mar 203 min read
Healthy Conflict Resolution Strategies for Couples
Conflict is a natural part of any relationship. No matter how much you and your partner love each other, disagreements will happen. And...
Andrea Horowitz, LMHC
Mar 64 min read
Using the Gottman Stress-Reducing Conversation in Everyday Life
“How was your day?” This is something that you might ask your partner when they walk in the door or as you sit down to dinner—and it...
curlyqmedia
Feb 194 min read
How Couples Workshops Can Strengthen Your Connection in a Weekend
Let’s face it: life gets busy. Between work, responsibilities, and even the daily grind, couples can drift apart without even realizing...
curlyqmedia
Feb 54 min read
DIY Check-Ins for Couples: How to Stay Connected Amid Busy Schedules
Check-ins with your partner are a chance to pause and to say, “I see you. I hear you. We’re in this together.”
curlyqmedia
Jan 226 min read
Why self-care is vital for healthy relationships
Taking care of yourself is one of the most loving things you can do for those you care about.
curlyqmedia
Jan 84 min read
5 Tips for Good Relationship DIY
Humans are all about relationships. We are a social species that thrive when we are connected to like-minded, supportive people. But...
Andrea Horowitz, LMHC
Feb 1, 20224 min read
bottom of page